All-Day Retreat November 2018

This all-day retreat is for people who have completed an 8-week mindfulness course. It is a chance you reconnect and deepen your practice through silent reflection and practice. We will revisit familiar practices and experience some new ones. The whole day is in silence though there will be a chance for reflection and questions at the end of the day.

Venue: Dorchester Yoga and Therapy Centre

Date: 4th November 2018 10.30 to 4.30.

Cost: £35 including vegetarian lunch.

To book your place please email jem@mindhowyougo.info

Lockdown Lowdown

During these exceptional times I will be running two drop-ins a week. Mondays at 7pm and Thursdays at 8.05pm (just after the NHS appreciation). All are welcome regardless of experience.

Please click on the appropriate button below to connect with one of the drop-ins.

 

Monday Drop-In

Thursday Drop-In