Mindfulness Courses

Mindfulness Courses during Covid-19 Lockdown

The Present for Adults

This is a new course that takes a very different approach to developing awareness. It was developed by Sarah Silverton and a version of this course for primary school age children is very successful, both nationally and internationally.

There are 8 one-hour sessions and they will be delivered online over 4 weeks. I plan to run it twice a week, Mondays 7 to 8pm and Thursdays 6 to 7pm. The first session will be on 6th April and we will finish on the 7th May (8 sessions). The cost will be £50.  If you, or you know of anyone who, might like to enrol, please email me.

Drop-Ins early 2021

We are meeting every first Monday of the month – 7 to 8pm.  You are very welcome to join us, regardless of your experience.

Please click on the button below to join us.

Monday Drop-In