Mindfulness for Business

Developing protective awareness and informed, ethical decision making.

This page is still under development. Please contact Mark for more details.

We work with companies, individual leaders, non-profit organisations to bring mindfulness programmes into the workplace and their business. Our approach to teaching mindfulness in these settings draws on the same evidence-based programmes that we run elsewhere. The same mindfulness practices that have been shown to offer a wealth of benefits for people work well in a business context, for individuals, employees and teams. We also develop more customised programmes to meet the specific needs of a particular team or project. For example, mindfulness courses are usually delivered as a traditional 8-week course of weekly 2-hour sessions. This may not suit many corporate situations and so a course can be adapted to 2 day-long workshops with a 4-week gap. 

 

Lockdown Lowdown

During these exceptional times I will be running two drop-ins a week. Mondays at 7pm and Thursdays at 8.05pm (just after the NHS appreciation). All are welcome regardless of experience.

Please click on the appropriate button below to connect with one of the drop-ins.

 

Monday Drop-In

Thursday Drop-In