Internal Focus And External Effects

’ve just come back from an inspiring Mindfulness in Schools Project (MiSP) conference. There were an inspirational array of speakers who, without exception, reaffirmed what an important thing it is to teach mindfulness to young people. One stand-out speech was from Caroline Lucas MP. She was reflecting on how mindfulness has the potential to allow … Read more

Drop-Ins During July I am changing the times of the drop-in from July, going back to a two-weekly pattern. We will meet on alternate Mondays starting on the 6th July.  All are welcome regardless of experience. Please click on the button below to join us.

Monday Drop-In

Hopefully we will be able to meet in person in the not too distant future.