Transformation

Transformational is a term often used to describe the impact mindfulness can have. Although I am often wary of making claims that can often seem exaggerated, I would certainly apply it when talking about iBme UK’s residential mindfulness retreats. iBme UK is now in its third year and has its annual retreat in Kent from … Read more

New Course May 2021 We hope to run an 8-week in-person course, Beyond Recuperation – Mindfully Creating a New Future, at the Dorchester Yoga and Therapy Centre. Thursday evenings. Please click on the button below for more information.

New Mindfulness Course